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Posts by tag

vegan

6 posts
Baby Arugula Salad and Grain Salad_hero
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  • 5 min
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Baby Arugula Salad with Grains (Dairy-Free, Vegan)

  • February 20, 2021
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This baby arugula salad with grains is simple and nutritious. It’s dairy-free with a vegan option and works great with anything you have at hand.
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  • 1 min
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Roasted Beets with Lemon Parsley Marinade (Vegan, Paleo, Whole30)

  • September 26, 2020
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Beets, also known as beetroots, are a nutrient-packed root vegetable. They contain essential vitamins and are a great source of folate (vitamin B9), manganese, potassium and other nutrients. This recipe…
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  • 5 min
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Mocha Crunch Smoothie (Vegan, Paleo, Whole30)

  • September 6, 2020
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This smoothie combines the best of breakfast: something delicious to wake up to AND coffee. Based off of Kelly LeVeque’s Fab Four Smoothie Formula, this recipe contains all essential nutrients…
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  • 5 min
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Mint Chocolate Chip Smoothie (Vegan, Paleo, Whole30)

  • September 6, 2020
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Dessert for breakfast? Yes, please! Based off of Kelly LeVeque’s Fab Four Smoothie Formula, this nourishing smoothie contains all essential nutrients designed to satisfy your sweet tooth, balance your blood…
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  • 4 min
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Red Bean Dessert Bars (Vegan)

  • August 9, 2020
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When I first started experimenting with dietary theories (from Whole30, paleo, keto, to vegan) a few years ago, I found myself going through great lengths just to recreate my favorite…
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  • 3 min
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Instant Pot Red Bean Paste (Vegan)

  • August 8, 2020
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Red bean is commonly known as adzuki beans. In Chinese, it’s called hóngdòu (紅豆), and directly translates to “red bean.” Red bean paste is a common component in East Asian…
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  • Tender, Flaky Biscuits (Made with Coconut Yogurt)
    November 21, 2022
  • Lemon Herb Chicken MarinadeLemon Herb Chicken Marinade for Roasting (Paleo, Whole30)
    February 20, 2021
  • Baby Arugula Salad and Grain Salad_heroBaby Arugula Salad with Grains (Dairy-Free, Vegan)
    February 20, 2021
  • Salad GuideHow to Make a Good Salad: A Guide
    February 19, 2021
  • No Equipment Core WorkoutNo Equipment Core and Upper Body Workout
    December 19, 2020

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