Hello! My name is Kim. I’m based in Brooklyn, NY. I’m an Integrative Nutrition Health Coach and a 200-hr Registered Yoga Teacher.
When it comes to health and wellness, I believe it should work for you. It should be simple, sustainable, and personalized to work for your unique lifestyle. But figuring out how to navigate through all the noise can be tough.
First off, I don’t believe in suppression or deprivation. That’s when you miss out on the good things in life. Rather, my approach adds more of the things that fuel you, both on and off the plate. Wellness means nourishment at all levels. And that will look different, from person to person.
Secondly, your entire background—be it health, ancestry, upbringing—is extremely important to me as your health coach. I’ll work to develop tailored solutions for the long run, as it pertains to you. I respect bio-individuality, and will always be your biggest advocate as you embark on your wellness journey.
My personal goal? To help you feel the comfort and fullness again. I plan to do that by encouraging healthy habits, giving personalized recommendations, and sharing recipes for foods you’ll actually crave (that just happen to be healthy for you). There’s beauty in coming home to yourself, and I can’t wait to meet you there.
- Integrative Nutrition Health Coach Institute for Integrative Nutrition, New York, NY
- Yoga Alliance Registered Yoga Teacher Sky Ting 200-hour Yoga Teacher Training, New York, NY
- Pro-Cooking Sponsored Certificate New School of Cooking, Culver City, CA